Catherine Naylor Mental Health Counseling
Growth is what happens when you embrace discomfort
Services Offered
Individual Counseling
Ages 18-100
Marriage and Couples Counseling
Adults 18+
Family Therapy
All kinds and sizes welcome!
Walk through life as a more authentic you!
About Me
I’ve been a counselor for eight years and have wanted to help people all my life. Accepting the call to become a counselor is the best decision I’ve ever made! The peace, the purpose, the passion I feel is immeasurable. You can expect to be met with unconditional positive regard and receive my full undivided attention in your counseling sessions.
I believe all dimensions of our health interact with one another to form a complete picture. Whatever we do to our body affects our mind and spirit. A similar relationship exists between our thoughts, emotions and actions.
More About Therapy
Therapy is a journey that requires honesty and vulnerability with me and with yourself. I’ve developed a simple formula for growth in therapy. Growth equals 30% what you do in session plus 70 % action you take outside of session using the insights and strategies gained in therapy. Please watch the video below to learn more.
My Practice
Location
Make an Appointment
Please click below to schedule your initial therapy appointment
Open Hours
Monday: 10am – 7pm
Thursday: 10am – 7pm
Friday: 4pm – 7pm
Saturday: 2pm – 6pm