Catherine Naylor Mental Health Counseling
Growth is what happens when you embrace discomfort
Services Offered
Individual Counseling
Ages 11-99
Couples Counseling
Adults 18+
Family Therapy
All kinds and sizes welcome!
More About Therapy
Therapy is a relationship in which you will receive as much as you give. Please watch the video below to learn more.
Let’s get to work!
About Me
As a neurodivergent, woman of color I know how important it is to find a counselor who understands you. I hope that I can be that counselor for you!
For the past nine years, I’ve served as a licensed counselor, launching my private practice last January. The peace, the passion, the purpose I feel as a therapist is immeasurable.
Since childhood I loved to paint and draw, so I planned to become a professional artist. Instead, right before college I felt called to counseling. I’ve never looked back! I can honestly say, I have not regretted my decision for a single day. Art was a beautifully healthy coping mechanism and way for me to connect with others. Counseling is my calling.
My eclectic therapy approach is deeply rooted in Cognitive Behavioral Therapy (CBT). That’s because so much of our whole health is influenced by what we think, how we feel and what we do. In other words, it’s all connected! That said, growth in one area will trigger growth in the others. I’ve found the best results are achieved by working in all three areas.
My Practice
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