Catherine Naylor Mental Health Counseling

Growth is what happens when you embrace discomfort

Services Offered

Individual Counseling

Ages 18-100

Marriage and Couples Counseling

Adults 18+

Family Therapy

All kinds and sizes welcome!

Walk through life as a more authentic you!

Counselor provided headshot

About Me

I’ve been a counselor for eight years and have wanted to help people all my life. Accepting the call to become a counselor is the best decision I’ve ever made! The peace, the purpose, the passion I feel is immeasurable. You can expect to be met with unconditional positive regard and receive my full undivided attention in your counseling sessions.

I believe all dimensions of our health interact with one another to form a complete picture. Whatever we do to our body affects our mind and spirit. A similar relationship exists between our thoughts, emotions and actions.

More About Therapy

Therapy is a journey that requires honesty and vulnerability with me and with yourself. I’ve developed a simple formula for growth in therapy. Growth equals 30% what you do in session plus 70 % action you take outside of session using the insights and strategies gained in therapy. Please watch the video below to learn more.

“You can spend a lifetime being curious about the inner world of your partner, and being brave enough to share your own inner world, and never be done discovering all there is to know about each other."

John M. Gottman

“When we are mindful, deeply in touch with the present moment, our understanding of what is going on deepens, and we begin to be filled with acceptance, joy, peace and love.”

Thich Nhat Hanh

“Two roads diverged in a yellow wood, and I--I took the one less travelled by, And that has made all the difference."

– Robert Frost

My Practice

Location

6201 Fairview Road
Charlotte, NC 28210

Make an Appointment

Please click below to schedule your initial therapy appointment

Open Hours

Monday: 10am – 7pm
Thursday: 10am – 7pm
Friday: 4pm – 7pm
Saturday: 2pm – 6pm

Psychology Today Verified